Future Smart Parent Podcast
EFT Tapping for Kids and Parents
with Rebekah Clark from Happy Marlo
Today I got to speak with Rebekah Clark, from Happy Marlo. Happy Marlo is an organization dedicated to helping children build skills for dealing with their emotions, and being empowered to find their calm space. While these tools and resources are designed specifically for 3 to 11 year olds, the holistic approaches to emotional well-being can, and should, also apply to the parents, guardians and carers of these children.
Some of us parents also need to learn some emotional regulation skills and find ways to ease our anxieties and centre ourselves. Happy Marlo is a wonderful resource for parents and kids!
In this episode, Jude and Rebekah speak specifically about EFT - Emotion Freedom Technique, aka Tapping. EFT can help children process emotions and take control of their own wellbeing. The positive effects have been so widespread that some schools are starting to introduce it into the curriculum.
Connect with Rebekah:
If you want to read more about the science behind tapping as a calming and healing technique, look at Dr Peta Stapleton’s book: The Science Behind Tapping.
And here are some free Happy Marlo resources for you.
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